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So I decided to keep the blog a little lighthearted this week. Last night I was reminiscing about all my wonderful personal training clients that I have had in the past. I also was ruminating on my current clients as well! To be a personal fitness trainer, you have to have thick skin and a Continue reading Personal Training….A Dangerous Profession? Earlier this week, an article was circulated about how the First Lady has been able to sculpt her arms. See the article here: http://tinyurl.com/mmol2c In the article, her personal fitness trainer credits her amazing arms mainly to “tricep pushdowns and hammer curls.” And therein lies my problem with the media. The rest of the article goes on Continue reading The Press and Michelle Obama’s Arms So here I am….starting my new blog for Core Fitness and Nutrition. You know, I have been reading a lot about Web 2.0 applications. It wasn’t 6 months ago that I kept thinking to myself, “I just am not seeing the benefits of this for my business.” You have Twitter, Facebook, blogging, newsletters, etc, etc. Continue reading Welcome to Core Fitness and Nutrition! |
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