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Let’s face it. People love to waste time. I bet that if you ask a random sampling of everyday people how much time they actually waste, the stats would be mind blowing. If it’s the business owner who mindlessly plays video games when he should be working on his business (What??? You Continue reading Fort Collins Personal Trainer Stops Mindless Cardio It’s here! The holiday season is almost upon us! I love, love, love this time of year! Even though my wife is going to throw something at the T.V. if she sees yet another Christmas commercial, AND will probably boycott Target until after Thanksgiving. If you are like most people, you are probably gearing up for Continue reading Comfort Foods: Friend or Foe |
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